Lucid Dreaming - Worth Practicing Even for the Partial Successes

We spend a third or so of our lives in a mysterious torpid state, an understudied thing called ‘sleep’ which appears essential to good health and wellbeing. And we spend a sizeable portion of that time in a vivid delerium we call ‘dreaming’. Yet, for most of us, this time is forgotten and unplumbed except as remembered nightmares or indistinct impressions throughout the following day. I always wished that I could do better and remember my dreams more clearly, and it's a short hop from there to learning about the phenomenon of Lucid Dreaming.